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Let’s see: he’s a busy guy, with little time to exercise. His job calls for him to do a lot of heavy lifting for hours on end, which takes a lot of endurance. And he hopes to live a long and healthy life, despite a diet that puts him at high risk for diabetes and heart disease.

Yes, it’s fair to say that Santa would really benefit from the kind of high-intensity strength training we offer at 20 Minutes to Fitness. We think the authors of this article would agree.

So Mrs. Claus, if you’re still looking for that perfect gift, give us a call today.