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If you are in the St. Louis area this morning and near a television, be sure to tune in to Show Me St. Louis at 10 a.m. on Channel 5.  You’ll get to meet Dr. Stacey Smith, a physician and three-time U.S. Ice Dancing Champion who works out each week at 20 Minutes to Fitness.  You’ll even get to see her skate — 34 years after she retired from competition!