Even MORE research is in: strength training helps CURE chronic disease February 4, 2014 • Mary BufeA new book that looks at the latest research on strength training comes to a simple conclusion: “strength training is highly valuable for treating a dozen major chronic conditions – including cancer, diabetes, HIV/AIDS, Parkinson’s, and depression and anxiety.”So says Joseph T. Ciccolo, co-editor of the new book, Resistance Training for the Prevention and Treatment of Chronic Disease (Taylor and Francis Group).Read more here.
