Can you really get fit with one 20-minute workout a week? Connie says YES! August 28, 2017 • Mary Bufe“I’ve been training with Darrell at 20 Minutes to Fitness for almost a year and a half, and I love it. He tracks my progress and adjust my workouts to keep me safe and challenged. He encourages me and helps me push myself to work harder. I know I’m getting fitter by the things (outside of my workouts!) that I’m able to do with a lot less effort. Also my clothes fit better!! Working out at 20 Minutes to Fitness has really helped me to stay motivated with my other activities too.” Connie Palmer Trains at 20 Minutes to Fitness Clayton, MO
