Lookee here at what was on Great Day St. Louis! January 3, 2014 • Mary BufeWondering if you should try our 20-minute, once-a-week workout? See what a couple of our current clients have to say about it on Great Day St. Louis, a program produced by CBS affiliate KMOV-TV. Watch it here!
Former Olympic ice dancer tells the St. Louis Post-Dispatch how our 20-minute workout got her back on the road to fitness December 27, 2013 • Mary BufeDr. Stacey Smith is today an active and fit psychiatrist in private practice, allied with Washington University’s Department of Psychiatry. But that wasn’t always the case in the years after the former U.S. Ice Dancing Champion and Olympian hung up her skates. You can read her whole story, including how 20 Minutes to Fitness helped her get back on the road to fitness, right here in this story from the St. Louis-Post Dispatch.